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Empower Your Mind

We are dedicated to providing personalized care and support for your mental health journey.

About me

I'm a board-certified psychiatric nurse practitioner with a passion for integrative mental health care. At Heart and Healing Psychiatry, I provide personalized medication management and holistic support for individuals navigating anxiety, depression, trauma, and life transitions. I believe healing happens through connection, compassion, and care that honors the whole person—mind, body, and spirit.

Before becoming a psychiatric nurse practitioner, I was a competitive soccer player—until multiple knee injuries changed the course of my life. The physical setbacks were tough, but it was the emotional toll—losing my identity, facing anxiety, and rebuilding my confidence—that shaped my deeper understanding of mental health. That journey taught me resilience, the power of showing up when it’s hard, and the value of compassionate, whole-person care. Now, I help others navigate their own challenges with empathy, curiosity, and tools that empower healing from the inside out.

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Aetna

Anthem Blue Cross and Blue Shield Colorado

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Independence Blue Cross Pennsylvania

Oscar

Oxford

Quest Behavioral Health

Select Health - Colorado 

United Healthcare

 

Self-pay:

Intial visit: $175 

Follow up: $125

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